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Blu’s YouTube Channel:

Click here for enlightening videos!



Butterfly Love YouTube Series:

Butterfly Love is a series of video’s devoted to personal enlightenment.
Each video suggests a method to reduce anxiety and stress, Blu hopes to
help people feel more calm and peaceful in their daily lives.

Watch the video below for a introduction.



Episode 1 :  Chanting with Blu

To chant or chanting is the singing of words, personal or in a group,
a spiritual practice. Click the above link to watch!

More Information:
20 Awesome Chants That Will Radically Improve Your Life
How to Use Sound to Heal Yourself

Videos:
Meditative Mind OM Chanting
OM Chanting Removes all the Negative Blocks


Episode 2 :  Journaling with Blu

Journaling is your personal perspective; thoughts,feelings, and emotions written down in a notebook or paper.
A easy way to express exactly what’s on your mind. Click the above link to watch!

More Information:
6 Ways Journaling Will Change Your Life
The Health Benefits of Journaling
10 Journaling Tips to Help You Heal, Grow, and Thrive

Videos:
Journaling: How Scribling Thoughts Can Reduce and Improve Health, by Dr. Sean McConathy


Episode 3 :  Meditating with Blu

Meditation is training your mind to relax and quiet thoughts. Click the link to above to watch!

More Information:
How to Meditate
Top 5 Meditation Tips
Eight Ways Meditation Can Improve Your Life

Videos:
Guided Meditation
Mindfulness Meditation
Meditation Music – Meditation and Healing
How to meditate for beginners, Day 1 – Day 30


Episode 4 :  Visualization with Blu

Visualization is a mind body connection, by imagining a mental image using the senses to create a positive outcome. Practicing visualization may release stress in situations, feel comforting, and decrease negative emotions.

More Information:
3 Easy Visualization Techniques
How to Use Visualization to Achieve Your Goals
Visualization Exercises

Videos:
How to Visualize Correctly


Episode 5 :  Guidance with Blu

Blu suggests calming techniques to release pain and acquire self-awareness.

More Information:
Deepak Chopra’s 7-Step Exercise to release Emotional Turbulence
The Healthiest Ways to Release Any Stuck Emotions

Videos:
Recap Episode 1-4. Please refer to Blu’s Chanting, Journaling, Meditation, and Visualization for videos.


Episode 6 : Struggles with Blu

Blu believes to overcome mental and emotional challenges in life it’s necessary to keep moving and never give up.

More Information:
The Key to Overcoming Challenges (It May Surprise You)
Overcoming Obstacles
5 Ways To Stay Motivated When You Experience Setbacks

Videos:
The Importance of Overcoming Struggles in Life
Learn This, and You’ll Never Be the Same!


Episode 7, Part 1 : Energy Healing with Blu – Introduction

Blu describes her introduction to energy healing, and the outcome.

More Information:
What Everyone Should Know About Energy Healing
What is Energetic Healing?
Energy Healing: Show me the Proof!


Episode 7, Part 2 : Energy Healing with Blu – Distant Healing

Blu tells her first experience with remote/distant healing, Mujin Choi Magnetic Energy Healer.

More Information:
The Science of Distant Healing
Tips For Doing Distant Healing
How Does Distant Healing Work
Distant Healing

Videos:
Earth Healers Walk


Episode 7, Part 3 : Energy Healing with Blu – White Light

Blu explains healing with White Light.

More Information:
Calling Upon White Light
Wings For the Spirit
White Light Healing

Videos:
How to Connect to White Light
White Light Healing


Episode 8 : Chakras with Blu

Reiki is an energy healing treatment, it is gratitude and honor. Benefits of Reiki may be releasing blockages and unblocking your chakras.

More Information:
What is Reiki
The 7 Chakras for Beginners
A Beginner’s Guide To The Chakras

Videos:
All 7 Chakras Healing Chants
3 Hour Reiki Healing Music


Episode 9 : Light with Blu

Light is life. Light is pure goodness and universal good.

More Information:
Enlightenment: The Spiritual Meaning of Light in Angels and Miracles
What is Spiritual Light?


Episode 10 : Healing Treatments with Blu

Blu explains healing treatments, Reflexology, Acupuncture, EFT, and Tibetan Singing Bowls.

More Information:
Mayo Clinic-What is Reflexology?
Dr.Weil- Reflexology
Acupuncture:In Depth
Acupuncture
What is Tapping And How Can I Start Using It?
All About EFT- Emotional Freedom Technique
Experience The Joys of Tibetan Culture: Singing Bowls

Videos:
What is foot Reflexology? Step By Step
Oprah’s First Acupuncture Session
How To Tap:EFT Informational Video
Tibetan Singing Bowls



My Top Seven Spiritual Books:

1)    The Alchemist by Paulo Coelho (1988) NY Times Review

2)   The Seven Spiritual Laws of Success by Deepak Chopra (1994) Chopra Center

3)   The Celestine Prophecy by James Redfield (1993) Celestine Vision

4)   Conversations with God by Neale Donald Walsch (1996)  The CWG Foundation

5)   The Four Noble Truths by Dalai Lama (1998) PBS Basics of Buddhism

6)   The Artists Way by Julia Cameron (1992) The New Yorker Review

7)    The Power of Now by Eckhart Tolle (1997) Eckhart Teachings